Community Toolkit

Download and share ready-to-use campaign materials with

your organization, school, workplace, or community group.

Find flyers, social media graphics, videos, and outreach resources.

Explore the Toolkit

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What’s Available?

Free, ready-to-use resources for community outreach.

Digital Materials

Social media graphics and videos in English and Spanish, ready to share online.

Browse Digital Materials

Print Materials

Flyers and conversation guides in English and Spanish, ready for community outreach.

Browse Print Materials

Download, Print, and Share

These materials are free to download, print, and share with your community.

Sharing on social media? Tag @smchd_gov when possible so we can help amplify your posts and celebrate community participation.

Facebook: @SMCHealthDepartment
Instagram: @smchd_gov
YouTube: @st.maryscountyhealthdepart6590
LinkedIn: @smchd

For questions or additional resources, contact the
St. Mary's County Health Department.

Painting-style view of Point Lookout in St. Mary's County, featuring historic buildings along the waterfront.

Digital Materials

Choose a campaign topic to explore social media graphics and videos.

  • Behavioral Health

    Mental wellness, support, and community connection.

    Social media graphics and videos available in English and Spanish for Facebook, Instagram, WhatsApp, and X.

    Explore Behavioral Health

  • Preventive Care

    Screenings, checkups, and preventive health practices.

    Social media graphics and videos available in English and Spanish for Facebook, Instagram, WhatsApp, and X.

    Explore Preventive Care

  • Youth Health

    Mental wellness, healthy relationships, and vaccination.

    Social media graphics and videos available in English and Spanish for Facebook, Instagram, WhatsApp, and X.

    Explore Youth Health

Print Materials

Choose a campaign topic to browse printable community resources.

  • Behavioral Health

    Mental wellness, support, and community connection.

    Flyers and conversation guides available in English and Spanish.

    Explore Behavioral Health

  • Preventive Care

    Screenings, checkups, and preventive health practices.

    Flyers and conversation guides available in English and Spanish.

    Explore Preventive Care

  • Youth Health

    Mental wellness, healthy relationships, and vaccination.

    Flyers and conversation guides available in English and Spanish.

    Explore Youth Health

Behavioral Health

Resources focused on mental wellness, support, and community connection.

Behavioral Health | Facebook & X Graphics

Download the complete package

Includes

  • 8 Facebook & X graphics (4 English, 4 Spanish)

  • Suggested social media captions

  • Alt text guidance

Package Size: 7.9 MB

Painting-style landscape of St. Mary’s County featuring historic buildings, open fields, and water in the distance.
Download ZIP

Prefer individual files? Browse and download graphics below.

Behavioral Health Graphics (English)

  • Two older adults smiling and talking over coffee. Graphic encourages reaching out for support and reminds viewers that mental health care is about easing burdens and not facing challenges alone.

    Reaching Out Matters

    1200 × 628 • PNG • 861 KB

    Trusted support and connection.

    Download Graphic
  • Adult and child fishing beside a lake at sunset. Graphic encourages taking small steps such as getting fresh air and practicing self-care to support mental wellness.

    Reset with Something Simple

    1200 × 628 • PNG • 1.1 MB

    Promotes simple self-care actions.

    Download Graphic
  • Two adults sitting together in conversation outdoors. Graphic encourages seeking support and reminds viewers that mental health care is about sharing life's burdens rather than carrying them alone.

    Reach Out for Support

    1200 × 628 • PNG • 1.2 MB

    Seeking support as a strength.

    Download Graphic
  • Two people talking at a table. Graphic lists mental health resources including the 988 crisis line, walk-in care, and school-based counseling services.

    Need Someone to Talk To?

    1200 × 628 • PNG • 819 KB

    Behavioral health and crisis resources.

    Download Graphic
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Behavioral Health Graphics (Spanish)

  • Dos adultos mayores conversando y sonriendo mientras toman café. Gráfico en español que anima a buscar apoyo y destaca que la salud mental consiste en compartir las cargas y no afrontarlas solo.

    Buscar apoyo importa

    1200 × 628 • PNG • 854 KB

    Apoyo de confianza y conexión.

    Download Graphic
  • Persona adulta y niño pescando junto a un lago al atardecer. Gráfico en español que promueve pequeñas acciones de autocuidado y bienestar mental.

    Reiníciate con algo sencillo

    1200 × 628 • PNG • 1.1 MB

    Promueve prácticas sencillas de autocuidado.

    Download Graphic
  • Dos adultos conversando sentados al aire libre. Gráfico en español que anima a pedir apoyo y recuerda que la salud mental no se trata de resolver todo solo.

    Pide apoyo

    1200 × 628 • PNG • 1.2 MB

    Buscar apoyo es una fortaleza.

    Download Graphic
  • Dos personas conversan en una mesa. El gráfico presenta recursos de salud mental, incluida la Línea 988 de Prevención y Crisis, atención sin cita previa y servicios de consejería escolar.

    ¿Necesitas apoyo?

    1200 × 628 • PNG • 819 KB

    Recursos de salud mental y crisis.

    Download Graphic
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Behavioral Health | Instagram & WhatsApp Graphics (Carousel)

Download the complete package

Includes

  • English 8-slide carousel

  • Spanish 8-slide carousel

  • Suggested social media captions

  • Alt text guidance

Package Size: 5.5 MB

Illustrated pastoral landscape featuring a large tree, wooden fence, and open fields inspired by the rural scenery of St. Mary's County. The image accompanies downloadable social media resources for community partners.
Download ZIP

Prefer individual files? Browse and download graphics below.

Behavioral Health Carousel (English)

  • Cover slide for the In This Together campaign. Text reads: “3 ways to care for yourself on tough days” with the themes Reset, Reach Out, and Protect. Decorative arrow indicates swipe.

  • Slide labeled “01 Healthy Living Tip.” Text encourages simple self-care actions such as taking a deep breath, standing up, or getting fresh air to clear the mind and create space to think.

  • Slide labeled “02 Healthy Living Tip.” Text encourages seeking support and reminds viewers that mental health care is about easing burdens, not fixing oneself.

  • Slide labeled “03 Healthy Living Tip.” Text encourages talking with a trusted person about health and wellbeing and asks who the viewer can reach out to for support.

  • Resource slide listing support options including the 988 Suicide & Crisis Lifeline, walk-in care at the Health Hub, and school-based counseling services.

  • Closing message slide. Text reads: “Let something—or someone—be strong with you.” Includes In This Together campaign branding.

  • Scenic landscape slide featuring a pastoral field. Text reads: “You’ve been strong for a long time.”

  • Final campaign slide displaying the In This Together logo and website address, stmarystogether.org.

Download Carousel

Behavioral Health Carousel (Spanish)

  • Portada del carrusel de la campaña In This Together. El texto dice: “3 formas de cuidarte en los días difíciles” y presenta los temas Reiníciate, Pide apoyo y Protege. Una flecha decorativa indica deslizar para continuar.

  • Diapositiva identificada como “Consejo de vida saludable 01”. Invita a reiniciarse con algo sencillo, como respirar profundamente, levantarse o salir a tomar aire para despejar la mente.

  • Diapositiva identificada como “Consejo de vida saludable 02”. Anima a buscar apoyo y recuerda que cuidar la salud mental no significa arreglarse, sino compartir parte del peso que se lleva en solitario.

  • Diapositiva identificada como “Consejo de vida saludable 03”. Invita a hablar con alguien de confianza sobre la salud y el bienestar y a pensar en quién puede brindar apoyo.

  • Diapositiva con recursos de apoyo que incluye la línea 988, atención sin cita en el Health Hub y consejería disponible en centros de salud escolares.

  • Diapositiva de cierre con el mensaje: “Deja que algo, o alguien, sea fuerte contigo.” Incluye la identidad visual de la campaña In This Together.

  • Imagen de paisaje pastoral con caballos en un campo. El texto dice: “Has sido fuerte por mucho tiempo.”

  • Tarjeta final de la campaña con el logotipo de In This Together y la dirección web stmarystogether.org.

Download Carousel

Behavioral Health | Instagram & WhatsApp Graphics (Standalone)

Download the complete package

Includes

  • 6 English standalone graphics

  • 6 Spanish standalone graphics

  • Suggested social media captions

  • Alt text guidance

Package Size: 8.7 MB

Painterly illustration of a sunset over calm water with golden reflections on the waves. The peaceful scene evokes relaxation, reflection, and emotional well-being.
Download ZIP

Prefer individual files? Browse and download graphics below.

Behavioral Health Graphics (English)

  • Illustrated image of two people walking together on a path, promoting support and connection for mental well-being.

    Reach Out for Support

    1080 × 1080 • PNG • 526 KB

    Seeking support as a strength.

    Download Graphic
  • Illustrated image of two people walking side by side outdoors, encouraging reaching out for support.

    Reaching Out Matters

    1080 × 1080 • PNG • 536 KB

    Trusted support and connection.

    Download Graphic
  • Illustrated beach scene with people walking near the shoreline, highlighting simple actions that can help clear your mind.

    Reset with Something Simple

    1080 × 1080 • PNG • 564 KB

    Promotes simple self-care actions.

    Download Graphic
  • Illustrated image of two coffee cups on a table with text asking what small actions help reset your mind.

    What Helps You Reset?

    1080 × 1080 • PNG • 949 KB

    Encourages reflection on self-care habits.

    Download Graphic
  • Illustrated outdoor scene with two empty chairs and text encouraging people to think about who they can reach out to for support.

    Who Can You Reach Out To?

    1080 × 1080 • PNG • 1 MB

    Encourages identifying trusted sources of support.

    Download Graphic
  • Illustrated image of people gathered around a table with coffee cups and text asking how they care for themselves on tough days.

    How Do You Take Care of Yourself?

    1080 × 1080 • PNG • 766 KB

    Encourages healthy self-care practices.

    Download Graphic
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Behavioral Health Graphics (Spanish)

  • Ilustración de dos personas caminando juntas por un sendero, promoviendo apoyo y conexión para el bienestar emocional.

    Busca apoyo

    1080 × 1080 • PNG • 513 KB

    Buscar apoyo es una fortaleza.

    Download Graphic
  • Ilustración de dos personas caminando lado a lado al aire libre, fomentando la búsqueda de apoyo.

    Buscar apoyo marca la diferencia

    1080 × 1080 • PNG • 542 KB

    Apoyo y conexión de confianza.

    Download Graphic
  • Ilustración de una playa con personas caminando junto al agua, destacando pequeñas acciones que pueden ayudarte a despejar la mente.

    Reinicia con algo sencillo

    1080 × 1080 • PNG • 564 KB

    Promueve acciones simples de autocuidado.

    Download Graphic
  • Illustrated image of two coffee cups on a table with text asking what small actions help reset your mind.

    ¿Qué te ayuda a reiniciar la mente?

    1080 × 1080 • PNG • 948 KB

    Invita a reflexionar sobre hábitos de autocuidado.

    Download Graphic
  • Ilustración de un espacio al aire libre con dos sillas vacías y texto que anima a pensar en quién puede brindar apoyo.

    ¿Quién te apoya?

    1080 × 1080 • PNG • 1 MB

    Invita a identificar personas de confianza.

    Download Graphic
  • Ilustración de personas reunidas alrededor de una mesa con vasos de café y texto sobre el autocuidado en días difíciles.

    ¿Cómo te cuidas en los días difíciles?

    1080 × 1080 • PNG • 768 KB

    Promueve prácticas saludables de autocuidado.

    Download Graphic
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Preventive Care

Resources focused on preventive health, screenings, vaccinations, and early detection.

Preventative Care | Facebook & X Graphics

Download the complete package

Includes

  • 8 Facebook & X graphics (4 English, 4 Spanish)

  • Suggested social media captions

  • Alt text guidance

Package Size: 7.5 MB

Warm illustration of a smiling older couple laughing together, representing wellness, connection, and healthy aging.
Download ZIP

Prefer individual files? Browse and download graphics below.

Preventative Care Graphics (English)

  • Preventive care graphic showing two smiling adults, with text encouraging yearly checkups and connecting with a healthcare provider.

    Care for Yourself

    1200 × 628 • PNG • 968 KB

    Regular checkups and preventive care.

    Download Graphic
  • Preventive care graphic showing two people walking outdoors, with text encouraging yearly checkups as a chance to discuss stress, sleep, mental health, or other concerns.

    Your Checkup Matters

    1200 × 628 • PNG • 926 KB

    Physical and mental health conversations.

    Download Graphic
  • Preventive care graphic showing an adult and child smiling together, with text encouraging people to stay protected with vaccines and talk with their provider.

    Stay Protected

    1200 × 628 • PNG • 960 KB

    Vaccine questions and provider guidance.

    Download Graphic
  • Preventive care graphic showing an older adult near the water at sunset, with text encouraging people to prepare questions for an upcoming checkup.

    Connect with Your Provider

    1200 × 628 • PNG • 903 KB

    Questions for your next checkup.

    Download Graphic
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Preventative Care Graphics (Spanish)

  • Gráfico de atención preventiva que muestra a dos adultos sonriendo juntos, con un mensaje que promueve los chequeos regulares y la conexión con un proveedor de atención médica.

    Cuídate

    1200 × 628 • PNG • 931 KB

    Chequeos regulares y atención preventiva.

    Download Graphic
  • Gráfico de atención preventiva que muestra a dos personas caminando al aire libre, con un mensaje que anima a hablar sobre el estrés, el sueño, la salud mental y otras preocupaciones durante un chequeo.

    Tu Chequeo Importa

    1200 × 628 • PNG • 921 KB

    Conversaciones sobre salud física y mental.

    Download Graphic
  • Gráfico de atención preventiva que muestra a una persona adulta y una niña sonriendo juntas, con un mensaje que promueve la vacunación y la conversación con un proveedor de atención médica.

    Mantente Protegido

    1200 × 628 • PNG • 978 KB

    Vacunas y orientación de tu proveedor.

    Download Graphic
  • Gráfico de atención preventiva que muestra a una persona mayor junto al agua al atardecer, con un mensaje que anima a preparar preguntas para una próxima cita médica.

    Conéctate con tu Proveedor

    1200 × 628 • PNG • 898 KB

    Preguntas para tu próximo chequeo.

    Download Graphic
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Preventative Care | Instagram & WhatsApp Graphics (Carousel)

Download the complete package

Includes

  • English 7-slide carousel

  • Spanish 7-slide carousel

  • Suggested social media captions

  • Alt text guidance

Package Size: 4.9 MB

Warm illustration of three older men enjoying a conversation over coffee. The image represents social connection, community support, and preventive care for overall well-being.
Download ZIP

Prefer individual files? Browse and download graphics below.

Preventative Care Carousel (English)

  • Cover graphic titled "3 Simple Steps to Better Health." The graphic introduces three health tips: Start, Protect, and Detect, with In This Together campaign branding and an arrow indicating the next slide.

  • Slide labeled "01 Healthier Living Tip" with the headline "Start the Conversation." Text encourages talking with a healthcare provider about stress, sleep, mental health, and other wellness concerns in addition to physical health.

  • Slide labeled "02 Healthier Living Tip" with the headline "Stay Protected." Text explains that vaccines help keep individuals and their communities safe and encourages checking with a healthcare provider about recommended vaccinations.

  • Slide labeled "03 Healthier Living Tip" with the headline "Detect Concerns Early." Text explains that routine screenings, such as blood pressure checks, can help identify health risks before symptoms appear.

  • Illustration of two older adults smiling together. The graphic features the message, "You've taken care of so much," emphasizing appreciation and support for caregivers and community members.

  • Closing graphic with the message "Remember to care for yourself." Includes In This Together campaign branding and reinforces the importance of personal well-being and preventive care.

  • End card featuring the In This Together campaign logo and the website address stmarystogether.org on a blue background, directing viewers to additional behavioral health resources and information.

Download Carousel

Preventative Care Carousel (Spanish)

  • Portada del carrusel titulada "3 pasos sencillos para mejorar tu salud" con los temas: Inicia, Protégete y Detecta.

  • Gráfico que anima a iniciar la conversación con un proveedor de atención médica sobre la salud física, el estrés, el sueño y la salud mental.

  • Gráfico que destaca la importancia de mantenerse protegido mediante vacunas y atención preventiva para mantenerse al día con las recomendaciones de salud.

  • Gráfico que promueve la detección temprana de posibles problemas de salud mediante controles preventivos, incluida la revisión de la presión arterial.

  • Ilustración de una pareja sonriendo con el mensaje: "Has cuidado tanto de los demás."

  • Gráfico con el mensaje: "Recuerda cuidar de ti mismo", que anima a priorizar el bienestar y la atención preventiva.

  • Tarjeta final de la campaña con el logotipo In This Together y la dirección del sitio web stmarystogether.org para obtener más información.

Download Carousel

Preventative Care | Instagram & WhatsApp Graphics (Standalone)

Download the complete package

Includes

  • 6 English standalone graphics

  • 6 Spanish standalone graphics

  • Suggested social media captions

  • Alt text guidance

Package Size: 8.1 MB

Stylized illustration of a cyclist wearing a helmet and sunglasses, drinking water beside a bicycle on a scenic trail. Warm sunset colors and an open landscape reinforce themes of healthy habits and preventive care.
Download ZIP

Prefer individual files? Browse and download graphics below.

Preventative Care Graphics (English)

  • Illustration of two people walking together along a sunlit path. The graphic encourages regular checkups and reminds viewers that caring for both physical and mental health is important.

    Annual Checkups Matter

    1080 × 1080 • PNG • 540 KB

    Encourages routine preventive care.

    Download Graphic
  • Illustration of an older adult and a child smiling together. The graphic highlights the importance of staying up to date on recommended vaccinations to protect yourself and those around you.

    Stay Protected

    1080 × 1080 • PNG • 488 KB

    Promotes recommended vaccinations.

    Download Graphic
  • Illustration of an older adult looking toward a bright horizon. The graphic encourages talking with healthcare providers about physical health, mental health, stress, sleep, and overall well-being.

    Start the Conversation

    1080 × 1080 • PNG • 459 KB

    Encourages conversations with healthcare providers.

    Download Graphic
  • Illustration of a healthcare professional checking a patient's blood pressure during an office visit. The graphic encourages people to think about trust and communication when choosing a healthcare provider.

    Choosing a Trusted Provider

    1080 × 1080 • PNG • 911 KB

    Supports informed healthcare decisions.

    Download Graphic
  • Illustration of a peaceful wooded path with two people walking in the distance. The graphic encourages taking simple actions that support long-term health and well-being.

    Small Steps Toward Better Health

    1080 × 1080 • PNG • 873 KB

    Encourages healthy daily habits.

    Download Graphic
  • Illustration of two people with bandages on their upper arms after receiving vaccinations. The graphic encourages planning questions and topics to discuss during a healthcare appointment.

    Preparing for Your Next Visit

    1080 × 1080 • PNG • 783 KB

    Promotes active participation in healthcare visits.

    Download Graphic
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Preventative Care Graphics (Spanish)

  • Illustrated image of two people walking together on a path, promoting support and connection for mental well-being.

    Los chequeos anuales importan

    1080 × 1080 • PNG • 535 KB

    Promueve la atención preventiva de rutina.

    Download Graphic
  • Ilustración de una persona mayor y una niña sonriendo juntas, representando protección, salud y bienestar familiar.

    Mantente protegido

    1080 × 1080 • PNG • 494 KB

    Promueve las vacunas recomendadas.

    Download Graphic
  • Ilustración de una persona observando el agua al atardecer, representando reflexión, bienestar y conversaciones sobre la salud.

    Inicia la conversación

    1080 × 1080 • PNG • 468 KB

    Fomenta conversaciones con proveedores de salud.

    Download Graphic
  • Ilustración de un profesional de la salud tomando la presión arterial de una paciente durante una consulta médica.

    Elegir un proveedor de confianza

    1080 × 1080 • PNG • 913 KB

    Apoya decisiones informadas sobre la atención médica.

    Download Graphic
  • Ilustración de un sendero rodeado de árboles con dos personas caminando a lo lejos, representando hábitos saludables y bienestar diario.

    Pequeños pasos hacia una mejor salud

    1080 × 1080 • PNG • 873 KB

    Fomenta hábitos saludables diarios.

    Download Graphic
  • Ilustración de dos personas con vendajes en la parte superior del brazo, representando la preparación y participación activa en las consultas médicas.

    Preparándote para tu próxima consulta

    1080 × 1080 • PNG • 779 KB

    Promueve la participación activa en las consultas médicas.

    Download Graphic
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Youth Health

Mental wellness, healthy relationships, and vaccination.

Youth Health | Facebook & X Graphics

Download the complete package

Includes

  • 8 Facebook & X graphics (4 English, 4 Spanish)

  • Suggested social media captions

  • Alt text guidance

Package Size: 8 MB

Illustration of two young people standing side by side overlooking a landscape. The image represents friendship, support, and healthy relationships.
Download ZIP

Prefer individual files? Browse and download graphics below.

Youth Health Graphics (English)

  • Graphic showing a young person leaning on a significant other. Text explains that today’s health choices can shape the future and highlights the HPV vaccine as a small step that can help prevent certain cancers.

    Your Health Matters

    1200 × 628 • PNG • 1.1 MB

    HPV vaccination and future health.

    Download Graphic
  • Graphic showing two people talking at a table. Text encourages using “I feel” statements to express feelings without placing blame and supports healthy communication skills.

    Talk It Out

    1200 × 628 • PNG • 832 KB

    Healthy communication and relationships.

    Download Graphic
  • Graphic showing two young people with bandages on their upper arms after vaccination. Text explains that the HPV vaccine helps protect against certain cancers and supports healthier futures.

    Protect Yourself

    1200 × 628 • PNG • 1 MB

    Protection through HPV vaccination.

    Download Graphic
  • Graphic showing two people walking together along a beach shoreline. Text encourages young people to talk with a trusted person about their health, relationships, or concerns and reminds them they are not alone.

    Talk with Someone You Trust

    1200 × 628 • PNG • 1.1 MB

    Trusted support and connection.

    Download Graphic
← Back to Digital Materials

Youth Health Graphics (Spanish)

  • Gráfico que muestra a una persona joven apoyándose en un ser querido. El mensaje destaca cómo la vacunación contra el VPH puede ayudar a proteger la salud a largo plazo.

    Tu salud importa

    1200 × 628 • PNG • 1.1 MB

    Vacunación contra el VPH y salud futura.

    Download Graphic
  • Gráfico que muestra personas conversando alrededor de una mesa. El mensaje promueve la comunicación respetuosa utilizando expresiones como “yo siento” para expresar emociones sin culpar a otros.

    Habla sin atacar

    1200 × 628 • PNG • 842 KB

    Comunicación y relaciones saludables.

    Download Graphic
  • Gráfico que muestra a dos jóvenes con curitas en el brazo después de recibir una vacuna. El mensaje destaca que la vacunación contra el VPH ayuda a prevenir ciertos tipos de cáncer.

    Protégete

    1200 × 628 • PNG • 1.1 MB

    Protección con la vacuna contra el VPH.

    Download Graphic
  • Gráfico que muestra una playa tranquila inspirada en el paisaje costero de St. Mary's County. El mensaje anima a las personas jóvenes a hablar con alguien de confianza sobre su salud, sus relaciones o cualquier preocupación que tengan.

    Persona de confianza

    1200 × 628 • PNG • 1.1 MB.

    Apoyo de confianza y conexión.

    Download Graphic
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Youth Health | Instagram & WhatsApp Graphics (Carousel)

Download the complete package

Includes

  • English 7-slide carousel

  • Spanish 7-slide carousel

  • Suggested social media captions

  • Alt text guidance

Package Size: 5.3 MB

Illustration of two young people walking together with a dog along a tree-lined path. The image conveys friendship, support, and healthy social connections.
Download ZIP

Prefer individual files? Browse and download graphics below.

Youth Health Carousel (English)

  • Cover graphic with the In This Together logo and the headline: “3 ways to improve your health and relationships.” Subhead reads: “Talk | Set | Connect.”

  • Graphic labeled “Healthier Living Tip 01.” Text encourages using “I feel” statements to express feelings and communicate without placing blame.

  • Graphic labeled “Healthier Living Tip 02.” Text explains that taking care of your health, including receiving the HPV vaccine, can help prevent certain cancers and support future well-being.

  • Graphic labeled “Healthier Living Tip 03.” Text encourages talking with a trusted person about health and relationships and notes that support can help reduce stress and provide clarity.

  • Illustration of people gathered together in conversation. Text reads: “Small actions can make a big difference.”

  • Blue graphic with the message: “Whether it’s your body or your mind—taking care of yourself matters.” The In This Together logo appears below the text.

  • Illustrated aerial view of a coastal shoreline with buildings near the water. The In This Together logo appears above the website address: stmarystogether.org.

Download Carousel

Youth Health Carousel (Spanish)

  • Gráfico de portada con el logotipo de In This Together y el título: “3 maneras de mejorar tu salud y tus relaciones”. Los temas destacados son: Habla, Prepárate y Conéctate.

  • Gráfico sobre comunicación saludable que anima a expresar emociones con frases como “Yo siento” para compartir sentimientos sin culpar a otras personas.

  • Gráfico que destaca la importancia de cuidar la salud a largo plazo mediante decisiones saludables y atención preventiva, incluida la vacuna contra el VPH.

  • Gráfico que anima a hablar con una persona de confianza sobre la salud, las relaciones y otros desafíos de la vida. El mensaje destaca que el apoyo puede ayudar a reducir el estrés y brindar orientación.

  • Ilustración de varias personas reunidas y conversando. El mensaje dice: “Las pequeñas acciones pueden marcar una gran diferencia.

  • Gráfico con el mensaje: “Ya sea tu cuerpo o tu mente, cuidarte importa.” El logotipo de In This Together aparece debajo del texto.

  • Ilustración aérea de una comunidad costera junto al agua. El logotipo de In This Together aparece sobre la dirección del sitio web: stmarystogether.org.

Download Carousel